FRENCH FRIED POTATOES vs BROCCOLI & CHEESE VEGGIE TOTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE VEGGIE TOTS wins in 7 out of 11 nutrient categories
FRENCH FRIED POTATOES: 3
vs
BROCCOLI & CHEESE VEGGIE TOTS: 7
(1 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 153 cal | 176 cal | |
| Protein | 2.4 g | 6.6 g | |
| Carbs | 25.9 g | 16.5 g | |
| Fat | 4.7 g | 9.9 g | |
| Fiber | 1.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 110 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 388 MG | 440 MG |