FRENCH FRIED POTATOES vs BROCCOLI & CHEESE VEGETABLE TOTS
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE VEGETABLE TOTS wins in 7 out of 11 nutrient categories
FRENCH FRIED POTATOES: 3
vs
BROCCOLI & CHEESE VEGETABLE TOTS: 7
(1 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGETABLE TOTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 188 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 24.7 g | 18.8 g | |
| Fat | 4.1 g | 11.3 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGETABLE TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | BROCCOLI & CHEESE VEGETABLE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 200 MG | 638 MG |