FRENCH FRIED ONIANS vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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FRENCH FRIED ONIANS wins in 4 out of 10 nutrient categories
FRENCH FRIED ONIANS: 4
vs
REAL MAYONNAISE: 2
(4 ties)
Overview
| Nutrient | FRENCH FRIED ONIANS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 571 cal | 692 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 42.9 g | 76.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIANS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIANS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 429 MG | 577 MG |