FRENCH DINNER ROLLS vs ENRICHED JUMBO BUNS

Nutrition comparison per 100 g serving

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FRENCH DINNER ROLLS wins in 7 out of 14 nutrient categories

FRENCH DINNER ROLLS: 7 vs ENRICHED JUMBO BUNS: 5 (2 ties)

Overview

Nutrient	FRENCH DINNER ROLLS	ENRICHED JUMBO BUNS	Winner
Calories	257 cal	268 cal
Protein	11.4 g	8.5 g
Carbs	51.4 g	53.5 g
Fat	2.9 g	2.8 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH DINNER ROLLS	ENRICHED JUMBO BUNS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	FRENCH DINNER ROLLS	ENRICHED JUMBO BUNS
Calcium, Ca	114 MG	169 MG
Iron, Fe	3.1 MG	3.0 MG
Potassium, K	57 MG	0 MG
Sodium, Na	514 MG	507 MG

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