FRENCH CUT GREEN BEANS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 2 out of 11 nutrient categories
FRENCH CUT GREEN BEANS: 0
vs
KROGER: 2
(9 ties)
Overview
| Nutrient | FRENCH CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3 MG |
Minerals
| Mineral | FRENCH CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 242 MG | 242 MG | Tie |
| Zinc, Zn | 0 MG | 4.4 MG |