FRENCH CREPE CHOCOLATE vs 63% DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH CREPE CHOCOLATE: 4
vs
63% DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | FRENCH CREPE CHOCOLATE | 63% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 479 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 62.5 g | 56.3 g | |
| Fat | 15.6 g | 32.4 g | |
| Fiber | 3.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CREPE CHOCOLATE | 63% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH CREPE CHOCOLATE | 63% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 7.6 MG | |
| Sodium, Na | 406 MG | 14 MG |