FRENCH BURNT PEANUTS vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 7 out of 10 nutrient categories
FRENCH BURNT PEANUTS: 2
vs
TOPS: 7
(1 ties)
Overview
| Nutrient | FRENCH BURNT PEANUTS | TOPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 72.5 g | 30 g | |
| Fat | 17.5 g | 43.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BURNT PEANUTS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FRENCH BURNT PEANUTS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 1,200 MG |