FRENCH BRIOCHE SLICED IMPORTED BREAD vs ENRICHED WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHEAT BREAD wins in 12 out of 13 nutrient categories
FRENCH BRIOCHE SLICED IMPORTED BREAD: 0
vs
ENRICHED WHEAT BREAD: 12
(1 ties)
Overview
| Nutrient | FRENCH BRIOCHE SLICED IMPORTED BREAD | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 328 cal | 244 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 50.8 g | 46.7 g | |
| Fat | 10.5 g | 2.2 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRIOCHE SLICED IMPORTED BREAD | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | FRENCH BRIOCHE SLICED IMPORTED BREAD | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 119 MG | 131 MG | |
| Sodium, Na | 403 MG | 489 MG |