FRENCH BRIOCHE SLICED IMPORTED BREAD vs PLAIN DELI-STYLE RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN DELI-STYLE RYE BREAD wins in 8 out of 10 nutrient categories
FRENCH BRIOCHE SLICED IMPORTED BREAD: 1
vs
PLAIN DELI-STYLE RYE BREAD: 8
(1 ties)
Overview
| Nutrient | FRENCH BRIOCHE SLICED IMPORTED BREAD | PLAIN DELI-STYLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 328 cal | 275 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 50.8 g | 50 g | |
| Fat | 10.5 g | 2.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BRIOCHE SLICED IMPORTED BREAD | PLAIN DELI-STYLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 98 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 119 MG | 108 MG | |
| Sodium, Na | 403 MG | 775 MG |