FRENCH BREAD LOAF vs CHEESE COFFEE CAKE
Nutrition comparison per 100 g serving
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FRENCH BREAD LOAF wins in 7 out of 10 nutrient categories
FRENCH BREAD LOAF: 7
vs
CHEESE COFFEE CAKE: 1
(2 ties)
Overview
| Nutrient | FRENCH BREAD LOAF | CHEESE COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 340 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 52.6 g | 38 g | |
| Fat | 3.5 g | 18 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD LOAF | CHEESE COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD LOAF | CHEESE COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 561 MG | 420 MG |