FRENCH BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 5 out of 10 nutrient categories
FRENCH BREAD: 5
vs
MULTIGRAIN BREAD: 4
(1 ties)
Overview
| Nutrient | FRENCH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 41.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 81 MG | 250 MG | |
| Sodium, Na | 614 MG | 417 MG |