FRENCH BRAIDED BRICH vs WILD ANCIENT GRAIN BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ANCIENT GRAIN BUNS wins in 4 out of 13 nutrient categories
FRENCH BRAIDED BRICH: 3
vs
WILD ANCIENT GRAIN BUNS: 4
(6 ties)
Overview
| Nutrient | FRENCH BRAIDED BRICH | WILD ANCIENT GRAIN BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 241 cal | |
| Protein | 14 g | 4.0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 12 g | 4.0 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRAIDED BRICH | WILD ANCIENT GRAIN BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BRAIDED BRICH | WILD ANCIENT GRAIN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 440 MG | 353 MG |