FRENCH BISCUITS vs ORIGINAL PEANUT PUFFS
Nutrition comparison per 100 g serving
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ORIGINAL PEANUT PUFFS wins in 6 out of 12 nutrient categories
FRENCH BISCUITS: 3
vs
ORIGINAL PEANUT PUFFS: 6
(3 ties)
Overview
| Nutrient | FRENCH BISCUITS | ORIGINAL PEANUT PUFFS | Winner |
|---|---|---|---|
| Calories | 496 cal | 600 cal | |
| Protein | 6.4 g | 17.5 g | |
| Carbs | 68.8 g | 55 g | |
| Fat | 22.4 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BISCUITS | ORIGINAL PEANUT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH BISCUITS | ORIGINAL PEANUT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 35 MG | 525 MG |