FRENCH BAGUETTE vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 5 out of 11 nutrient categories
FRENCH BAGUETTE: 5
vs
PRETZEL HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | FRENCH BAGUETTE | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 122 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 488 MG |