FRENCH BAGUETTE vs CHIA SEED LOAF
Nutrition comparison per 100 g serving
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CHIA SEED LOAF wins in 5 out of 11 nutrient categories
FRENCH BAGUETTE: 4
vs
CHIA SEED LOAF: 5
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Calories | 255 cal | 224 cal | |
| Protein | 10.6 g | 6.0 g | |
| Carbs | 51.1 g | 43.3 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 2.1 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 617 MG | 463 MG |