FREEZER BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FREEZER BARS: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 53 cal | 261 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 12.9 g | 25 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZER BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 91 MG |