FREEZE TUBES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FREEZE TUBES: 4
vs
LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FREEZE TUBES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 169 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 20.2 g | 30.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE TUBES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.4 MG | 1.8 MG |
Minerals
| Mineral | FREEZE TUBES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 6 MG | 92 MG |