FREEZE DRIED STRAWBERRIES vs GRANNY SMITH APPLE CHIPS
Nutrition comparison per 100 g serving
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FREEZE DRIED STRAWBERRIES wins in 7 out of 10 nutrient categories
FREEZE DRIED STRAWBERRIES: 7
vs
GRANNY SMITH APPLE CHIPS: 2
(1 ties)
Overview
| Nutrient | FREEZE DRIED STRAWBERRIES | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 536 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 88.2 g | 64.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 20.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE DRIED STRAWBERRIES | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 4 MG | |
| Iron, Fe | 8.8 MG | 0 MG | |
| Potassium, K | 1,441 MG | 304 MG | |
| Sodium, Na | 15 MG | 54 MG |