FREEZE DRIED MANGO vs FROODLES

Nutrition comparison per 100 g serving

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FREEZE DRIED MANGO wins in 6 out of 11 nutrient categories

FREEZE DRIED MANGO: 6 vs FROODLES: 3 (2 ties)

Overview

Nutrient	FREEZE DRIED MANGO	FROODLES	Winner
Calories	375 cal	286 cal
Protein	4.2 g	0 g
Carbs	89.6 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED MANGO	FROODLES	Winner
Vitamin C, total ascorbic acid	56.2 MG	32.1 MG

Mineral	FREEZE DRIED MANGO	FROODLES
Calcium, Ca	42 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	339 MG
Sodium, Na	10 MG	0 MG

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