FREEZE DRIED FUJI APPLES vs FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND VEGGIE BLENDS wins in 7 out of 12 nutrient categories
FREEZE DRIED FUJI APPLES: 4
vs
FRUIT AND VEGGIE BLENDS: 7
(1 ties)
Overview
| Nutrient | FREEZE DRIED FUJI APPLES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 324 cal | 121 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 82.4 g | 20.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED FUJI APPLES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 73.5 MG | 8.1 MG |
Minerals
| Mineral | FREEZE DRIED FUJI APPLES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |