FREEZE DRIED BEEF CHUNKS vs DAL MAKHANI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FREEZE DRIED BEEF CHUNKS: 4
vs
DAL MAKHANI: 4
(2 ties)
Overview
| Nutrient | FREEZE DRIED BEEF CHUNKS | DAL MAKHANI | Winner |
|---|---|---|---|
| Calories | 471 cal | 140 cal | |
| Protein | 79.4 g | 6 g | |
| Carbs | 0 g | 14 g | |
| Fat | 17.7 g | 6.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BEEF CHUNKS | DAL MAKHANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE DRIED BEEF CHUNKS | DAL MAKHANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 7.9 MG | 0.6 MG | |
| Sodium, Na | 1,559 MG | 467 MG |