FREEZE CREAM POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

FREEZE CREAM POPS: 3 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	FREEZE CREAM POPS	ICE CREAM	Winner
Calories	162 cal	236 cal
Protein	1.5 g	2.8 g
Carbs	30.9 g	30.6 g
Fat	4.4 g	11.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE CREAM POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	FREEZE CREAM POPS	ICE CREAM
Calcium, Ca	29 MG	139 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	236 MG
Sodium, Na	51 MG	90 MG

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