FRATELLI COMINO vs MULTI-SEED FIBER CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-SEED FIBER CRISPBREAD wins in 8 out of 11 nutrient categories
FRATELLI COMINO: 1
vs
MULTI-SEED FIBER CRISPBREAD: 8
(2 ties)
Overview
| Nutrient | FRATELLI COMINO | MULTI-SEED FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 650 cal | 400 cal | |
| Protein | 15 g | 20 g | |
| Carbs | 100 g | 60 g | |
| Fat | 20 g | 15 g | |
| Fiber | 5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRATELLI COMINO | MULTI-SEED FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRATELLI COMINO | MULTI-SEED FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 200 MG | |
| Iron, Fe | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,400 MG | 550 MG |