FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 10 nutrient categories

FRANKS: 3 vs BRATWURST: 5 (2 ties)

Overview

Nutrient	FRANKS	BRATWURST	Winner
Calories	289 cal	243 cal
Protein	8.9 g	15.5 g
Carbs	0 g	1.1 g
Fat	26.7 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	FRANKS	BRATWURST
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.6 MG	1.2 MG
Sodium, Na	956 MG	718 MG

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