FRA D' AVOLO SAUCE vs TUSCAN TOMATO BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRA D' AVOLO SAUCE: 4
vs
TUSCAN TOMATO BASIL: 4
(3 ties)
Overview
| Nutrient | FRA D' AVOLO SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 97 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 6.2 g | 6.2 g | Tie |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRA D' AVOLO SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | FRA D' AVOLO SAUCE | TUSCAN TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 283 MG | 416 MG |