FOUR QUARTERS vs VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

Ad 468x60

FOUR QUARTERS wins in 3 out of 10 nutrient categories

FOUR QUARTERS: 3 vs VEGETABLE SHORTENING: 0 (7 ties)

Overview

Nutrient	FOUR QUARTERS	VEGETABLE SHORTENING	Winner
Calories	714 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR QUARTERS	VEGETABLE SHORTENING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR QUARTERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	679 MG

Ad 728x90