FOUR PEPPER DIP vs TACO DIP

Nutrition comparison per 100 g serving

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TACO DIP wins in 5 out of 10 nutrient categories

FOUR PEPPER DIP: 4 vs TACO DIP: 5 (1 ties)

Overview

Nutrient	FOUR PEPPER DIP	TACO DIP	Winner
Calories	267 cal	186 cal
Protein	6.7 g	5.1 g
Carbs	6.7 g	13.6 g
Fat	26.7 g	11.9 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	FOUR PEPPER DIP	TACO DIP	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	FOUR PEPPER DIP	TACO DIP
Calcium, Ca	200 MG	86 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	383 MG	407 MG

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