FOUR CHEESE RISOTTO vs GARLIC & HERB RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB RICE PILAF wins in 5 out of 10 nutrient categories
FOUR CHEESE RISOTTO: 4
vs
GARLIC & HERB RICE PILAF: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE RISOTTO | GARLIC & HERB RICE PILAF | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 67.1 g | 76.8 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE RISOTTO | GARLIC & HERB RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 282 MG | 232 MG | |
| Sodium, Na | 1,118 MG | 1,214 MG |