FOUR CHEESE FLAVORED MASHED POTATOES vs GARLIC HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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GARLIC HOMESTYLE MASHED POTATOES wins in 8 out of 10 nutrient categories
FOUR CHEESE FLAVORED MASHED POTATOES: 1
vs
GARLIC HOMESTYLE MASHED POTATOES: 8
(1 ties)
Overview
| Nutrient | FOUR CHEESE FLAVORED MASHED POTATOES | GARLIC HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 71.4 g | 70.8 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE FLAVORED MASHED POTATOES | GARLIC HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 1,071 MG | 1,292 MG | |
| Sodium, Na | 2,000 MG | 2,375 MG |