FOUR CHEESE vs PEPPER JACK CHEESE SINGLES

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE SINGLES wins in 6 out of 11 nutrient categories

FOUR CHEESE: 2 vs PEPPER JACK CHEESE SINGLES: 6 (3 ties)

Overview

Nutrient	FOUR CHEESE	PEPPER JACK CHEESE SINGLES	Winner
Calories	357 cal	286 cal
Protein	21.4 g	14.3 g
Carbs	3.6 g	9.5 g
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESE	PEPPER JACK CHEESE SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOUR CHEESE	PEPPER JACK CHEESE SINGLES
Calcium, Ca	714 MG	1,524 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	190 MG
Sodium, Na	643 MG	1,333 MG

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