FOSKA OATS vs CRANBERRY APPLE CINNAMON
Nutrition comparison per 100 g serving
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CRANBERRY APPLE CINNAMON wins in 7 out of 15 nutrient categories
FOSKA OATS: 6
vs
CRANBERRY APPLE CINNAMON: 7
(2 ties)
Overview
| Nutrient | FOSKA OATS | CRANBERRY APPLE CINNAMON | Winner |
|---|---|---|---|
| Calories | 375 cal | 418 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 0.1 g | 78.2 g | |
| Fat | 7.5 g | 9.1 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOSKA OATS | CRANBERRY APPLE CINNAMON | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | FOSKA OATS | CRANBERRY APPLE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 0 MG | 155 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |