FORDHOOK LIMA BEANS vs FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
FIELD PEAS WITH SNAPS wins in 5 out of 11 nutrient categories
FORDHOOK LIMA BEANS: 4
vs
FIELD PEAS WITH SNAPS: 5
(2 ties)
Overview
| Nutrient | FORDHOOK LIMA BEANS | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 114 cal | 118 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 20.5 g | 21.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORDHOOK LIMA BEANS | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | FORDHOOK LIMA BEANS | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |