FOOD4LESS vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

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FOOD4LESS wins in 5 out of 10 nutrient categories

FOOD4LESS: 5 vs BREAKFAST SAUSAGE: 3 (2 ties)

Overview

Nutrient	FOOD4LESS	BREAKFAST SAUSAGE	Winner
Calories	223 cal	250 cal
Protein	17.9 g	16.1 g
Carbs	0 g	1.8 g
Fat	17.0 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD4LESS	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FOOD4LESS	BREAKFAST SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	85 MG	411 MG

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