FOOD LION vs CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 8 out of 13 nutrient categories
FOOD LION: 8
vs
CROUTONS: 2
(3 ties)
Overview
Vitamins
| Vitamin | FOOD LION | CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 447 MG | 1,143 MG |