FOOD vs RAW SHRIMP

Nutrition comparison per 100 g serving

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FOOD wins in 6 out of 10 nutrient categories

FOOD: 6 vs RAW SHRIMP: 2 (2 ties)

Overview

Nutrient	FOOD	RAW SHRIMP	Winner
Calories	129 cal	71 cal
Protein	25.9 g	15.9 g
Carbs	10.6 g	0 g
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FOOD	RAW SHRIMP
Calcium, Ca	47 MG	18 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	188 MG	168 MG

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