FOLDED PLANT EGGS vs CAGE-FREE PEELED HARD COOKED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
CAGE-FREE PEELED HARD COOKED EGGS wins in 7 out of 10 nutrient categories
FOLDED PLANT EGGS: 1
vs
CAGE-FREE PEELED HARD COOKED EGGS: 7
(2 ties)
Overview
| Nutrient | FOLDED PLANT EGGS | CAGE-FREE PEELED HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calories | 175 cal | 136 cal | |
| Protein | 12.3 g | 13.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 12.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOLDED PLANT EGGS | CAGE-FREE PEELED HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 4 MG | 159 MG | |
| Sodium, Na | 526 MG | 136 MG |