FOCACCIA vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 6 out of 13 nutrient categories
FOCACCIA: 3
vs
EVERYTHING PRE-SLICED BAGELS: 6
(4 ties)
Overview
| Nutrient | FOCACCIA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 228 cal | 292 cal | |
| Protein | 3.5 g | 9.7 g | |
| Carbs | 40.4 g | 61.1 g | |
| Fat | 7.0 g | 1.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 491 MG | 469 MG |