FLYING FISH vs 24/26 OZ H&G FLOUNDER

Nutrition comparison per 100 g serving

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24/26 OZ H&G FLOUNDER wins in 5 out of 11 nutrient categories

FLYING FISH: 2 vs 24/26 OZ H&G FLOUNDER: 5 (4 ties)

Overview

Nutrient	FLYING FISH	24/26 OZ H&G FLOUNDER	Winner
Calories	97 cal	71 cal
Protein	21.2 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLYING FISH	24/26 OZ H&G FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLYING FISH	24/26 OZ H&G FLOUNDER
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	161 MG
Sodium, Na	64 MG	295 MG

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