FLYING APRON vs PECAN PIE

Nutrition comparison per 100 g serving

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FLYING APRON wins in 5 out of 10 nutrient categories

FLYING APRON: 5 vs PECAN PIE: 3 (2 ties)

Overview

Nutrient	FLYING APRON	PECAN PIE	Winner
Calories	451 cal	427 cal
Protein	5.8 g	4.6 g
Carbs	53.8 g	50.9 g
Fat	23.7 g	24.6 g
Fiber	4.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLYING APRON	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLYING APRON	PECAN PIE
Calcium, Ca	87 MG	18 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	237 MG	282 MG

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