FLOURLESS SPROUTED GRAIN & SEED BREAD vs ENGLISH MUFFIN

Nutrition comparison per 100 g serving

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ENGLISH MUFFIN wins in 4 out of 8 nutrient categories

FLOURLESS SPROUTED GRAIN & SEED BREAD: 3 vs ENGLISH MUFFIN: 4 (1 ties)

Overview

Nutrient	FLOURLESS SPROUTED GRAIN & SEED BREAD	ENGLISH MUFFIN	Winner
Calories	0 cal	317 cal
Protein	0 g	7.3 g
Carbs	0 g	48.8 g
Fat	0 g	9.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	FLOURLESS SPROUTED GRAIN & SEED BREAD	ENGLISH MUFFIN	Winner
Iron, Fe	0 MG	2.2 MG
Sodium, Na	0 MG	573 MG

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