FLOURLESS CHOCOLATE CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
FLOURLESS CHOCOLATE CAKE: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | FLOURLESS CHOCOLATE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 303 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 38.6 g | 34.5 g | |
| Fat | 20 g | 16.2 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOURLESS CHOCOLATE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOURLESS CHOCOLATE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 56 MG | |
| Iron, Fe | 4.3 MG | 0.5 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 286 MG | 331 MG |