FLOUR TORTILLAS vs TRADER JOSE'S

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories

FLOUR TORTILLAS: 6 vs TRADER JOSE'S: 2 (2 ties)

Overview

Nutrient	FLOUR TORTILLAS	TRADER JOSE'S	Winner
Calories	298 cal	481 cal
Protein	6.4 g	7.4 g
Carbs	44.7 g	51.9 g
Fat	10.6 g	25.9 g
Fiber	2.1 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	TRADER JOSE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	TRADER JOSE'S
Calcium, Ca	213 MG	74 MG
Iron, Fe	3.1 MG	1.3 MG
Sodium, Na	426 MG	0 MG

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