FLOUR TORTILLA vs MEIJER

Nutrition comparison per 100 g serving

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FLOUR TORTILLA wins in 9 out of 14 nutrient categories

FLOUR TORTILLA: 9 vs MEIJER: 4 (1 ties)

Overview

Nutrient	FLOUR TORTILLA	MEIJER	Winner
Calories	279 cal	455 cal
Protein	7.0 g	9.1 g
Carbs	44.2 g	54.6 g
Fat	7.0 g	22.7 g
Fiber	2.3 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLA	MEIJER
Folate, total	93 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	27.9 MG	0 MG

Mineral	FLOUR TORTILLA	MEIJER
Calcium, Ca	0 MG	182 MG
Iron, Fe	2.5 MG	1.6 MG
Sodium, Na	674 MG	1,409 MG

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