FLOUR TAQUITOS vs WUNDER NUGGETS
Nutrition comparison per 100 g serving
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WUNDER NUGGETS wins in 7 out of 11 nutrient categories
FLOUR TAQUITOS: 2
vs
WUNDER NUGGETS: 7
(2 ties)
Overview
| Nutrient | FLOUR TAQUITOS | WUNDER NUGGETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 184 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 27.1 g | 25.3 g | |
| Fat | 9.4 g | 8.1 g | |
| Fiber | 2.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TAQUITOS | WUNDER NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TAQUITOS | WUNDER NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 207 MG | |
| Iron, Fe | 2.1 MG | 4.0 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 518 MG | 460 MG |