FLOUR LARGE BURRITO TORTILLAS vs TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR LARGE BURRITO TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR LARGE BURRITO TORTILLAS: 7
vs
TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | FLOUR LARGE BURRITO TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 6.4 g | 21.4 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR LARGE BURRITO TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR LARGE BURRITO TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 914 MG | 1,464 MG |