FLOUR BURRITO STYLE TORTILLAS vs WHITE BRAT BUNS
Nutrition comparison per 100 g serving
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WHITE BRAT BUNS wins in 14 out of 21 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 5
vs
WHITE BRAT BUNS: 14
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 317 cal | 333 cal | |
| Protein | 8.3 g | 21.2 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 8.3 g | 9.1 g | |
| Fiber | 3.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Pantothenic acid | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.3 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 242 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 157 MG | 121 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 550 MG | 545 MG | |
| Zinc, Zn | 0 MG | 5.7 MG |