FLOUNDER vs WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP
Nutrition comparison per 100 g serving
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WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP wins in 3 out of 11 nutrient categories
FLOUNDER: 2
vs
WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 3
(6 ties)
Overview
| Nutrient | FLOUNDER | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 22.4 g | 22.4 g | Tie |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUNDER | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUNDER | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 459 MG | 165 MG | |
| Sodium, Na | 141 MG | 941 MG |