FLORENTINE QUICHE vs POT STICKERS (PORK)
Nutrition comparison per 100 g serving
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POT STICKERS (PORK) wins in 7 out of 10 nutrient categories
FLORENTINE QUICHE: 2
vs
POT STICKERS (PORK): 7
(1 ties)
Overview
| Nutrient | FLORENTINE QUICHE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calories | 225 cal | 199 cal | |
| Protein | 8.0 g | 5.4 g | |
| Carbs | 11.9 g | 34.4 g | |
| Fat | 16.6 g | 3.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE QUICHE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | FLORENTINE QUICHE | POT STICKERS (PORK) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 325 MG | 544 MG |