FLORENTINE QUICHE vs QUICHE

Nutrition comparison per 100 g serving

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QUICHE wins in 6 out of 10 nutrient categories

FLORENTINE QUICHE: 3 vs QUICHE: 6 (1 ties)

Overview

Nutrient	FLORENTINE QUICHE	QUICHE	Winner
Calories	225 cal	265 cal
Protein	8.0 g	11.2 g
Carbs	11.9 g	19.4 g
Fat	16.6 g	15.9 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FLORENTINE QUICHE	QUICHE	Winner
Vitamin C, total ascorbic acid	11.9 MG	2.1 MG

Mineral	FLORENTINE QUICHE	QUICHE
Calcium, Ca	132 MG	206 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	325 MG	424 MG

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