FLAX & FIBER THINS ROLL vs ORGANIC BREAD

Nutrition comparison per 100 g serving

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FLAX & FIBER THINS ROLL wins in 8 out of 14 nutrient categories

FLAX & FIBER THINS ROLL: 8 vs ORGANIC BREAD: 3 (3 ties)

Overview

Nutrient	FLAX & FIBER THINS ROLL	ORGANIC BREAD	Winner
Calories	233 cal	292 cal
Protein	9.3 g	14.6 g
Carbs	46.5 g	45.8 g
Fat	2.3 g	5.2 g
Fiber	11.6 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX & FIBER THINS ROLL	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FLAX & FIBER THINS ROLL	ORGANIC BREAD
Calcium, Ca	93 MG	62 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	229 MG
Sodium, Na	442 MG	438 MG

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